Hassle Free Anti-Inflammatory Diet cookboook

Anastasia Myshuk is a skilled nurse with years of experience in critical care, surgery, and cardiology. Her book, Hassle Free Anti-Inflammatory Diet, is a testament to her passion for health and wellness and her profound medical knowledge. Throughout her career, Anastasia has recognized food’s vital role as medicine, particularly in reducing and preventing inflammation that can lead to chronic diseases. This realization sparked her love for cooking, inspiring her to create meals that are delicious and packed with anti-aging ingredients and brain-boosting foods, all aimed at promoting a longer, healthier life.

This book with easy to follow recipes and 60-Days meal plan is your guide to vibrant health through the Anti-Inflammatory way of eating.

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60-Day Meal Plan

Grocery list

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